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Have you been disconnected from your purpose, your relationships, or even your own body? Are you experiencing physical dis-ease, discomfort or feeling stagnant because life's has been lifeing and if you are like most of us weren’t taught how to understand, and navigate grief?
Fortunately, our ancestors were deeply connected to nature, each other, and source, and they have passed down traditions that can help us tap into our collective power for healing. Healing from grief involves increasing relational connections as it requires replacing the energy lost with positive energy. Positive energy can be only be found in other living entities like water, earth, air and beings since we all share the same energy source.
Join us at the ReNew You Good Grief ReTreat, where you will experience various energy healings and cultural practices from local practitioners of Belize. Integration of these experiences with somatic exercises will enhance awareness, reestablish connection to self and align of mind, body, and spirit.
This transformative ReTreat begins in Historic Old Town, Belize City where you begin immersing in uniquely personalized ancient energetic treatments from some of the most highly sought practitioners in Central America.
From there the rest of your journey is customized for you and your partner/family, venturing you off to the beachy cayes or perhaps you desire the water adventure of the blue hole reef or the exotic rainforest.
Whatever the pleasure you will not have to share attention of the host as you will receive one- on- one somatic and energetic healing in specific areas that you feel is holding unresolved grief so that you can let go and move from stuck into a clear positive flow.
You’ve been carrying that invisible suitcase of grief for too long. Let our expert healers help you unpack it one gentle ritual at a time—without judgment and without the ugly cry (unless you’re ready for it).
Your choice of not just one city, but explore 2-4 cities within Belize with the security of knowing you are in great hands! Whether you’re flying solo, bringing your boo, or rounding up your besties, we’ll design a retreat that fits your needs better than your favorite yoga pants.
Trade your screen time for turquoise waters, lush rainforests, and sacred cenotes. Belize is here to remind you what true peace looks like—and no, it doesn’t come with a deadline. We offer a variety of wellness experiences tailored to meet the unique needs of our clients.
Whether you’re looking to rekindle romance or reconnect with family or friends, our exercises and ceremonies will have you saying, “Why didn’t we do this sooner?”
We don’t just wave a magic wand (though it might feel like it). You’ll leave with practical tools and newfound energy to take on the world—with grace and balance.
A portion of your retreat investment goes beyond your personal healing journey. We are proud to support Belizean youth wellness programs by providing access to transformative wellness tools, practices, and experiences. Your contribution helps educate and empower young minds with the same healing modalities that nurture emotional balance, and growth. Together, we’re planting seeds of resilience and holistic well-being —one mindful moment at a time. 🌿💛
Reiki is a technique that uses energy force to reduce stress and anxiety and encourage relaxation. The method uses gentle touch and placement for healing and tries to improve balance in your body.
The Dorn Method is a holistic manual therapy and is a gentle, painless way of correcting misalignments in the spinal column and joints.
Marma is a traditional Ayurvedic massage technique that uses the flow of energy throughout your body. Marma helps regulate the air, blood, and heat flowing in the body.
MSRT is one of the yoga-based relaxation techniques, using mantras to generate resonance and induce deep relaxation improving well-being, concentration, willpower, and relaxation.
Partake in a shamanic cleansing ritual and plant healing ceremony.This ancient healing ritual is a reunion with the self, Mother Nature, and the Divine breaking through self-created barriers and reconnects you to your heart.
Private 1-on-1 session utilizing Vibrational Sound Therapy with Himalayan Singing Bowls, will stimulate energy flow and promote natural body balance, alleviate symptoms, and support the healing process when placed against tense or painful areas for correction of the nervous system.
Somatic therapy techniques are body-focused to help us calm our nervous systems that have been overloaded by stress, and the fight, flight, or freeze energy in your body.
Throughout the exercises, you focus on your inner experience as you move and expand your internal awareness. It gives your body a chance to relax and let go of the tension that trauma has built up.
Reece is a dual citizen of Belize and the U.S. who is a psychotherapist by trade with over 20 years of experience working with individuals, families and specializes in working with their Trauma and Grief.
After burnout and several personal losses, Reece found herself ReNewed from travels and experiences in her mother’s land and since she believes in sharing whatever is healing to her with her clients, she carefully curated a specific retreat that is not the typical yoga by fireside retreat standard. You will travel to various cities in Belize and have the opportunity to experience ancient healing practices from some of the country’s most renowned and sought after traditional holistic practitioners.
For the last decade Reece has begun to incorporate a holistic approach in her practice, becoming a certified and attuned Reiki Master Teacher, certified Trauma Informed Sound Therapist and Rehabilitative Somatic Therapist. She has been called to provide intuitive wellness support for helping professionals and other enlightened customers who need to ReLease, ReNew, and ReConnect themselves in order to continue to do what they love most, serve others! And now she is bringing you back home!
LET’S GO!!!
TRAIN TOUR of HISTORIC OLD TOWN BELIZE CITY
The journey aboard the Baby Jaguar Express awaits you! Experience decades of Belize’s culture first-hand. A historical exhibit covers Belize’s ecological, archaeological, industrial, and political history within five sections during the Old Belize open air trolley ride.
Enchanting boat ride through the mangroves and Caribbean Sea to enter the mouth of Monkey River at Monkey River Village. On your boat ride down the Monkey River, watch for the wildlife of Belize - birds, iguanas, snakes, crocodiles, and the stars of the tour howler monkeys. Jump in for a swim in the river...if you dare!
Explore ancient Mayan ruins and a guided medicinal trail in a enchanting rainforest where different uses of unassuming plants are shared, for curing ailments.
Garifuna Culture Night with authentic Garifuna drumming, traditional songs & dances and Jankunu performances
We understand healing can be an intimate experience so because this is a premium customized retreat, not only can we curate your activities but you will not have to compromise with random strangers on where to go, what to do, or how to navigate your healing journey.
Be at ease, we only have good vibes on our retreats. We only have the most gracious staff, and do not tolerate any condescending, elitist attitudes towards our local community members and hospitality.
Once in Belize City all local transportation and transfers are covered for each town and excursion scheduled. Excursions and trips not scheduled will be the participants responsibility.
With advance notice we will try to accommodate specific dietary needs but cannot guarantee availability in each town. Please note all alcoholic beverages will be the participants responsibility.
Booking Deadline for the upcoming retreat dates is approaching fast and we’re making preparations. Don’t miss out!
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The early bird special pricing has ended but reach out as soon as possible because there still may be last minute booking accommodations available!