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MIND: Talk Therapy
Holistic Wellness Coaching
Holistic wellness is an approach to being healthy that looks at a person's health as the whole being; mind body and spirit. Instead of focusing on problems in one aspect of life, illness, specific parts of the body, this ancient approach to health considers addressing the whole person and how the individual interacts with their environment and the interconnection of mind, body and spirit. If someone has physical pain, their mind will suffer. If the spirit is troubled, the mind is confused.
The Holistic Wellness Coach work with individuals and groups through a holistic process to facilitate and empower the client to achieve self-determined goals related to whole-being health and wellness. Successful coaching takes place when coaches apply clearly defined knowledge and skills so that clients mobilize internal strengths and external resources for sustainable change.
Holistic Wellness Coaching to address:
Relationships
Spiritual Awareness
Career Transitions
Child/Family & Couples Counseling
Child & Family counseling services nurture positive communication and skill development within the family unit. Counseling may focus on self-esteem, relationships, unwanted behaviors, depression, anxiety, anger, and support in making life decisions.
Family therapy may look different for each family depending on their desired outcome. Our caring professionals may meet with the parent/guardian and their child, an entire family, or sometimes it means meeting with the parent/guardian of a child to discuss parenting skills while the child receives individual therapy. Family therapy focuses on parenting skills, communication skills, family dynamics, and attachment issues, etc.
Couples Counseling assists couples work through different issues such as marital conflict, grief, foster/adoptive issues, structure or rules at home, co-parenting struggles, and much more.
Communicate Needs Effectively
Set & Hold Healthy Boundaries
How to Tune into your Partners Needs
Vibrational Sound Therapy
Vibrational Sound Therapy is a holistic healing method that uses vibrations and sounds to promote relaxation, reduce stress, and restore balance in the body and mind. It often involves the use of instruments such as singing bowls, tuning forks, and gongs to create soothing sounds and vibrations that can resonate with different parts of the body. This therapy is based on the principle that everything in the universe, including our bodies, has a natural frequency or vibration, and by aligning these frequencies, we can enhance well-being.Vibrational Sound Therapy is a holistic healing method that uses vibrations and sounds to promote relaxation, reduce stress, and restore balance in the body and mind. It often involves the use of instruments such as singing bowls, tuning forks, and gongs to create soothing sounds and vibrations that can resonate with different parts of the body. This therapy is based on the principle that everything in the universe, including our bodies, has a natural frequency or vibration, and by aligning these frequencies, we can enhance well-being.
Vibrational Sound Therapy:
Relaxation
Stress Reduction
Pain Relief
SPIRIT: Energy Therapies
Chakra Balancing
During this balancing session your energy centers are activated by placing attention and intention on the location of each chakra, and by using the vibration of specific crystals or mantras, to increase the flow of energy. This ancient practice leads to deep purification, transformation, and rejuvenation to your system.
Balancing Chakras with Crystals
Reiki Energy Healing Therapy
Reiki is a complementary, energy-based healing modality. It has ancient roots, but is uniquely suited to modern nursing practice. Reiki training offers a precise technique for tapping into healing energy, or ki, and transmitting it through touch. Reiki treatments are gently balancing and provide energy that supports the well-being of the recipient in a holistic and individualistic way.
Relaxation, pain relief, physical healing, reduced emotional distress, and a deepened awareness of spiritual connection are among the benefits attributed to Reiki in anecdotes, case studies, and exploratory research, as summarized in this review of literature. Reiki is easily adaptable to nursing practice in a variety of settings, and can provide support for the practitioners of Reiki themselves, as well as benefiting those they treat with Reiki.
Reiki: a supportive therapy in nursing practice and self-care for nurses.
Gallob R. J N Y State Nurses Assoc. 2003 Spring-Summer;34(1):9-13. Review.
*** All military, social workers, therapists, teachers, doctors, nurses, CNA, foster parents, firemen, policemen, EMT, cameramen, senior citizens, and those with physical or mental health disabilities get 10% off when mentioned during scheduling***
Benefits of Reiki
Feng Shui Interior Design
Ever walk into a very pretty, well designed house but it felt cold or do you feel uninspired in your office, have trouble sleeping, no spice in your bedroom? Then you may need a soft feng shui remodel. Our environment, especially the environment we rest, eat, work , and commune, holds energy just as our body does and if not balanced you will feel disconnected to it. Using the ancient elements of Feng Shui we enjoy bringing balance to your space and making your house feel like home.
House Cleansings
Using essential herbs, oils, and crystals we will clear old energy of previous owners in your new home, protect negative energy from entering with frequent company, dispel negative energy after huge conflicts, or replace dead space with positive flowing energy.