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MIND: Talk Therapies
HOLISTIC WELLNESS COACHING
Holistic wellness is an approach to being healthy that looks at a person's health as the whole being; mind body and spirit. Instead of focusing on problems in one aspect of life, illness, specific parts of the body, this ancient approach to health considers addressing the whole person and how the individual interacts with their environment and the interconnection of mind, body and spirit. If someone has physical pain, their mind will suffer. If the spirit is troubled, the mind is confused.
The Holistic Wellness Coach work with individuals and groups through a holistic process to facilitate and empower the client to achieve self-determined goals related to whole-being health and wellness. Successful coaching takes place when coaches apply clearly defined knowledge and skills so that clients mobilize internal strengths and external resources for sustainable change.
CHILD/COUPLES COUNSELING
Child & Family counseling services nurture positive communication and skill development within the family unit. Counseling may focus on self-esteem, relationships, unwanted behaviors, depression, anxiety, anger, and support in making life decisions.
Family therapy may look different for each family depending on their desired outcome. Our caring professionals may meet with the parent/guardian and their child, an entire family, or sometimes it means meeting with the parent/guardian of a child to discuss parenting skills while the child receives individual therapy. Family therapy focuses on parenting skills, communication skills, family dynamics, and attachment issues, etc.
Couples Counseling assists couples work through different issues such as marital conflict, grief, foster/adoptive issues, structure or rules at home, co-parenting struggles, and much more.
VIBRATIONAL SOUND THERAPY
Experience the gentle power of sound as it harmonizes your mind, body, and spirit. Our Vibrational Sound Therapy sessions utilize specialized singing bowls and instruments, each tuned to resonate at specific frequencies that help induce deep relaxation and restore energetic balance. As the soothing tones reverberate through your body, tension melts away, allowing for a profound sense of calm to emerge.
The resonance of the bowls naturally lulls your nervous system into a tranquil state, making it easier to release stress and mental clutter. Specific sound frequencies help harmonize your body’s subtle energy centers, encouraging better flow and alignment.
By promoting relaxation and clarity, Vibrational Sound Therapy supports emotional balance, enhances mental focus, and fosters overall vitality.
REHABILITATIVE SOMATIC THERAPY
Rehabilitative Somatic Therapy is a body-centered therapeutic approach that recognizes the profound connection between physical sensations, emotional well-being, and psychological health. This gentle yet powerful practice helps release trauma, stress, and tension stored within your body's tissues and nervous system.
Through guided somatic experiencing exercises, you'll learn to identify, process, and release physical patterns of tension and emotional blockages that may be contributing to pain, anxiety, sleep disturbances, and other manifestations of stored trauma or stress.
SPIRIT: Energy Therapies
CHAKRA BALANCING
Harness the restorative power of alignment with our Chakra Balancing sessions. Rooted in ancient Eastern practices, Chakra Balancing works to harmonize the body’s seven primary energy centers, encouraging emotional, mental, and physical well-being. By restoring equilibrium to these points, you may experience deeper self-awareness, enhanced vitality, and a renewed sense of inner peace.
Chakra Balancing offers a profound opportunity to rejuvenate your energy centers by harnessing focused intention, with the vibrational energies of crystals. This holistic practice promotes deep purification, enhancing the flow of energy throughout your body, which facilitates emotional and physical harmony. As a result, participants frequently emerge feeling revitalized, centered, and renewed, equipped to face life's challenges with enhanced clarity and a balanced spirit.
REIKI ENERGY THERAPY
Reiki is a complementary, energy-based healing modality. It has ancient roots, but is uniquely suited to modern nursing practice. Reiki training offers a precise technique for tapping into healing energy, or ki, and transmitting it through touch. Reiki treatments are gently balancing and provide energy that supports the well-being of the recipient in a holistic and individualistic way.
Relaxation, pain relief, physical healing, reduced emotional distress, and a deepened awareness of spiritual connection are among the benefits attributed to Reiki in anecdotes, case studies, and exploratory research, as summarized in this review of literature. Reiki is easily adaptable to nursing practice in a variety of settings, and can provide support for the practitioners of Reiki themselves, as well as benefiting those they treat with Reiki.
Reiki: a supportive therapy in nursing practice and self-care for nurses.
Gallob R. J N Y State Nurses Assoc. 2003 Spring-Summer;34(1):9-13. Review.
*** All military, social workers, therapists, teachers, doctors, nurses, CNA, foster parents, firemen, policemen, EMT, cameramen, senior citizens, and those with physical or mental health disabilities get 10% off when mentioned during scheduling***
FENG SHUI INTERIOR CONSULTATION
Ever walk into a very pretty, well designed house but it felt cold or do you feel uninspired in your office, have trouble sleeping, no spice in your bedroom? Then you may need a soft feng shui remodel. Our environment, especially the environment we rest, eat, work , and commune, holds energy just as our body does and if not balanced you will feel disconnected to it.
Feng Shui Interior Design transforms spaces by harmonizing the flow of energy, creating environments that inspire comfort and connection. By utilizing ancient Feng Shui principles, we enhance your living and working areas, ensuring they promote balance and well-being. Experience a revitalized atmosphere where your home feels warm and inviting, fostering relaxation, creativity, and a sense of belonging.
IT'S TIME FOR A ReTREAT! DID SOMEONE SAY BELIZE?
Check out our RETREAT PAGE for our ReTreats to Belize, CA!
TEXT OR MESSAGE US FOR MORE INFO: 267-227-9193